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Ongoing > Weekly

Speed & Agility/Sports Performance Training      

Event Host:           68's Inside Sports

Event Location:       68's Inside Sports Training Academy

Event Address:        9111 Flint

Event City:           Overland Park, KS  662114

Who Can Participate?: Boys

 

Age Group:           Ages 8-12  Monday-Thursday   5-6 pm

Event Cost:           $85/2 days a week      $110/4 days a

 

Age Group:           Ages 13-18 Monday-Thursday 6 pm

Event Cost:           $110/2 days a week; $199/4days a week

 

Event Contact:        Johnny Beck

Contact Phone#:       785-218-7614

Contact Cell Phone#: 

Contact E-mail:       jbeck@68insidesports.com

Website Address:      www.68insidesports.com

 

Additional Info:

 

The main goals of the program are to improve athletic performance (physically and mentally) and reduce the risk of injury.  Workouts are designed based on a 4-day a week training program that focuses on speed, agility, flexibility, conditioning, strength, explosion, and power.  Weight training regimens are specified to each athlete’s individual sport.  This program allows athletes to get individualized, sport specific training in a group training class.  First session is free!

 

 

Tuesday Evenings
Sparq Training (Speed. Power. Agility. Reaction.)

What is the sport?: Basketball, Can be adapted to other sports.

Event Host: Alodia/Celtics

Event Location: Johnson County

Event Address:

Event City: Overland Park Kansas

Who Can Participate?: Boys and/or Girls

Age Groups: 1st grade thru Highschool

Event Cost:

Event Contact: Valentino Reyes

Contact Phone#:

Contact Cell Phone#: (913)963-2768

Contact E-mail: valentino@tmail.com

Website Address: www.eteamz.com/kcocceltics

 

Additional Info:

 

This is the sparq training program. SPARQ (Speed. Power. Agility. Reaction. Quickness. has been proven to increase your body and provide a more superior athlete. So please call or email us and we will have you come out to our training nights held weekly. We also have Noah shooting instruction available.

 

 

 

 

A service of Metro Sports Youth ► Back to Local Events Lists     4 Strength & Conditioning Listed    Updated 07-07-10

 

 

July 12, 2010 > Aug11,2010
Ultimate Female Athlete
Summer Conditioning & Wellness Camp

 

Event Host:           DlT Fitness Studio

Event Location:       DLT Fitness Studio

Event Address:        6217 Blue Ridge Blvd

Event City:           Raytown, MO 64133

Who Can Participate?: Girls

Age Groups:           13-18

Event Cost:           175.00

Event Contact:        David Lea

Contact Phone#:       (816) 356- 5100

Contact Cell Phone#:  (816) 699- 4508

Contact E-mail:       davidleatraining@gmail.com

Website Address:      www.davidleatraining.com

 

Additional Info:

 

The “UFA” Conditioning camp is like no other combining exceptional conditioning instruction with age-appropriate life-skill guidance that will create the well-rounded female athlete to achieve her fitness goals. Throughout the 5 week program camp the athletes will participate in plyometrics drills, core-development exercises, sprint work, Power Yoga, resistance-training, along with life-skill, team-building, and nutritional guidance in a fun, energetic, and healthy group-competitive environment.  Camp will be held on Mondays and Wednesdays from 10:30 -12:00. Girls need to bring, sunscreen, water, and a healthy snack.